Fitness

I’m forever a fitness fanatic because I love feeling strong and energized. Exercise not only keeps me healthy, it lifts my spirits and helps me relax during busy, stressful days.

 

 

I Ran My First Marathon at Age 49!

I Ran My First Marathon at Age 49!

I still can’t believe it. I completed the marathon distance of 26.2 miles! It’s a bit of a stretch to say “I ran a marathon” because, in reality, I ran…

Houston Meet Up & Half Marathon Recap

Houston Meet Up & Half Marathon Recap

Hi friend! Welcome to a fresh new week! I’ve been so looking forward to sharing this post with you. It has both my half marathon recap AND an invitation to…

I Walked 10,000 Steps a Day for 30 Days

I Walked 10,000 Steps a Day for 30 Days

On June 28, 2023, I committed to walking 10,000 steps a day for 30 days and the experience was transformative. Today, I’m sharing all the details, including why I set…

Fitness Favorites

Fitness Favorites

Hi friend! I almost cried while I was reading all of your comments on my I Quit Sugar post.  You get me and I get you!!  I’ve always known that…

I Quit Sugar & What Happened Next

I Quit Sugar & What Happened Next

Hi friend! Welcome to a fresh, new week!  If you’ve been following me on Instagram, you know I went sugar free for a week.  I was chronicling my journey and…

What I Eat in a Day (with Macros)

What I Eat in a Day (with Macros)

Hi friend! Welcome to a fresh, new week! We had a really good weekend, starting with Jordan’s basketball game on Saturday.  All her practicing in the driveway is really paying…

My #1 Tip for Weight Loss

My #1 Tip for Weight Loss

Well, here we are again.  I gained too much weight during the holidays and I want to let it go!  Are you in the same boat?! Sure, indulging and not…

2022 Life Recap

2022 Life Recap

Hi friend!  I hope you’re having a great week!  We caught the rat yesterday, and it was such a traumatic experience.  Of course I’m glad it’s gone, but I still…

How to Make Healthy Eating Easy

How to Make Healthy Eating Easy

Thank you to Walmart+ for sponsoring today’s post  Hi friend! I hope your weekend is off to a great start!  If you’ve been here long you know I’m passionate about…

Half Marathon Recap & What’s Next

Half Marathon Recap & What’s Next

Hi friend!  I hope you are doing amazing and enjoying your summer!  I mentioned yesterday that my son is doing a camp for 3 weeks, so that’s put us back…

My New Fitness Goal

My New Fitness Goal

Thank you to Kohl’s for sponsoring today’s post. Hi friend!  I hope your week is going awesome!  I’m excited to share my new fitness goal with you.  It’s a goal…

Healthy Game Day Snacks

Healthy Game Day Snacks

Thank you to Walmart+ for sponsoring today’s post Hi friend! Are you looking forward to the big game?  Even if you’re not huge into sports, it’s still fun to watch…

New Year Fitness Challenge

New Year Fitness Challenge

Thank you to Walmart+ for sponsoring today’s post If you’ve been here for long, you know I love a good fitness challenge every once in awhile to mix things up…