12 Weeks Out // My Bikini Contest Meal Plan
This week we’re turning it up a notch in both the workouts and meal plan. I still have fat to lose so, right now, there will be no fat in…
I’m forever a fitness fanatic because I love feeling strong and energized. Exercise not only keeps me healthy, it lifts my spirits and helps me relax during busy, stressful days.
This week we’re turning it up a notch in both the workouts and meal plan. I still have fat to lose so, right now, there will be no fat in…
If you’ve been a little burned out by all the prepared meals I’ve been sharing here, you’re in for a treat with today’s Healthy Pesto and Chicken Salad recipe from…
I know some of you would appreciate a bikini contest preparation meal plan that includes the nutritional breakdown of the food, so I snagged one from a friend of mine…
Last week was my first full week with my trainer. We worked out three times for one hour, I did 5- 30 minute cardio sessions on my own (3 on…
I started working out with my trainer this week and it’s been very challenging. I’m training to enter a fitness bikini contest that is just shy of 15 weeks away-…
I have always wanted to enter one of those fitness bikini competitions, but never have. My first one will be July 5, 2014! via Jamie Eason has been my inspiration…
Happy Friday again! Â This week sure flew by and, surprise!, we’re already nearing the end of October. Â I drove down one of our main streets at night recently, Westheimer Road,…
Happy Friday! If you’re looking for some weekend reading, you can check out these super popular pins I’ve pinned on my Pinterest boards lately.  And for you bloggers, I also wrote…
I don’t normally post my instagram pics (@honeywerehome) on the blog, I prefer to keep them more intimate snapshots of day-to-day life, but Sunday morning’s breakfast I can’t stop thinking…
Are you getting into the summer groove yet? Our temperatures are rising and we’re seeing longer days and lazier weekends. Cooking feels lighter and I’m craving all things fresh right…
One of my favorite starters to order at a restaurant, aside from the cheese plate, is the tuna tartare. To satisfy the craving at home, I make something similar once…
I posted this protein brownie recipe on Honey We’re Healthy awhile ago and it’s been such a hit, that I wanted to share it here too. I make these all…
I wanted to take a minute here to thank you all so much for reading and supporting my health and fitness blog, Honey We’re Healthy. I’m proud of the content…
When I first created the chalk wall in our kitchen (at the end of August!), I envisioned writing out our weekly menu on it, but I admit, this week is the…
Hello and happy Monday! I hope you had a great Thanksgiving and long relaxing weekend. I had a nice Thanksgiving, but ended up eating way too much. I went for…
My weight loss journey has hit many plateaus, but not surprisingly, I’ve always seen the biggest improvements when I’ve eaten a really “clean” diet. Â For me, that means finding something…
If you’ve been reading my blog or following me on Twitter, you know that over the last year I’ve struggled to lose the 50ish pounds I gained during my pregnancy….
I have struggled with writing this post- started writing it a million times in my head but couldn’t commit it to the blog. I think it’s because I haven’t reached…