My New Fitness Goal

My New Fitness Goal

Thank you to Kohl’s for sponsoring today’s post.

Hi friend!  I hope your week is going awesome!  I’m excited to share my new fitness goal with you.  It’s a goal I never dreamed I’d want to set, but here were are and I’m really pumped about it!  I’m also happy to partner with Kohl’s on this post and you’ll hear more below about how I’m relying on their active & wellness department to support this new goal.

During law school, I used to run Memorial park several times a week. 

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FREE 30 Day Fitness Challenge

FREE 30 Day Fitness Challenge

Hi friends! I’m sooo pumped for today!  I’ve been thinking about it ALL weekend and may have even jumped the gun by getting in two walks to the park and meal prepping meals for the week!

Today, it’s back by popular demand — our FREE 30-day fitness challenge!  I need it, you need it, and we all want to look and feel better!  Quarantine life has taken it’s toll on our mental and physical states – I’ve gained about 6 pounds and can barely button my jeans!

So let’s do this!

The challenge officially starts tomorrow,

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Behind the Scenes | Fitness eBook Photo Shoot

Behind the Scenes | Fitness eBook Photo Shoot

The fitness eBook is coming along and is almost ready for you!  I couldn’t be more proud of this project or more excited to release it to you in just two weeks!  We’ve set January 28 as the official launch date so mark your calendars!  Today I’m pumped to share the behind-the-scenes photoshoot with you!

BEHIND THE SCENES FITNESS EBOOK PHOTO SHOOT

As most of y’all know, the last few months Cari Shoemate and I have been hard at work preparing a fitness eBook that you can use to make this your best year ever! 

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HWH Fitness Challenge Week #5 | All Natural Deodorant

HWH Fitness Challenge Week #5 | All Natural Deodorant

Hello friends! What a whirlwind of a weekend!  Coming home from traveling meant lots of catching up on household things and getting ready for the new week ahead.

TAYLOR SWIFT CONCERT

On Saturday night, I got to see Taylor Swift in concert with Shannon and Trisa and it was such a treat!  Her show was amazing and we danced all night like we were 16 years old.  Only problem with that is that I felt about 100 the next day!  I slept til 10am!  It was actually the sweetest thing at the concert seeing all the little girls there sooo excited to be at a Taylor Swift concert. 

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HWH Fitness Challenge Week #4 | TRAMPOLINE WORKOUT AT HOME

HWH Fitness Challenge Week #4 | TRAMPOLINE WORKOUT AT HOME

Good morning!

My emotions are running high this morning because we are traveling to California to visit Grandma Nola today. I’m so excited to see her and for her to meet Jordan for the first time.  I think Grandma will see a mini Megan in Jordan and that the 91 and 2-year-old will really hit it off.  I just started bawling typing this, but it’s just because there’s so much love there.  Grandma Nola has been such an influential person in my life and I’m so grateful for her. I’m going to try very hard to stay in the present moment while we’re there and soak it all in. 

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HWH Fitness Challenge Week #3 | Protein Brownies Recipe & Core Workout

HWH Fitness Challenge Week #3 | Protein Brownies Recipe & Core Workout

Hi friends!  We’ve made it to Week #3 of our Fitness Challenge!  We are almost halfway to our 30-day goal and I have a delicious, protein brownies recipe to share with you!  I have to admit that I really struggled last week.  I was swamped with life and work commitments and a ton of rain made my favorite go-to exercise (running/walking outside) impossible.  I still managed to get in a lot of exercise, but I didn’t do my challenging group classes, which always makes me feel so alive, strong, and energized when I go.

On the food front,

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HWH Fitness Challenge Week #2 | HOW TO MEAL PREP & RUNNING GUIDE

HWH Fitness Challenge Week #2 | HOW TO MEAL PREP & RUNNING GUIDE

Hi friends! Welcome to Week #2 of our HWH Fitness Challenge!  I hope you got your MEAL PLAN in my Weekend Newsletter and are ready to go!  Subscribe to my Blog & Weekend Newsletter HERE so you never miss a post or meal plan! There will be a new one each week.

If you haven’t joined us yet, it’s not too late to start.  You can take control of your health and your life right this very minute. We’d love to have you! Today we’re diving in to Fitness Challenge Week #2 and focusing on how to meal prep for the week along with a running guide!

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HWH Fitness Challenge Week #1 + Free Fitness Tracker!

HWH Fitness Challenge Week #1 + Free Fitness Tracker!

Hello, hello!  It’s the day we’ve been waiting for – the 2nd HWH Fitness Challenge launches today!  Cue me doing a little happy dance over here! I’m so excited for this and I know you are too!  It’s just what we need before heading into the holidays and end of the year to keep us on our game. I’m even including a free fitness tracker to help you stay on track with this month’s fitness challenge!

I hope you got your MEAL PLAN in the Weekend Newsletter and are ready to go!  Subscribe to my Blog &

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HWH 30-Day Fitness Challenge Announcement

HWH 30-Day Fitness Challenge Announcement

Are y’all ready for another 30-day fitness challenge?!  I definitely am!  We’ll be starting Round 2 of the HWH Fitness Challenge soon, so I want to get you ready for it now!  It’s absolutely FREE to join! Sign up here by subscribing to my blog and Weekend Newsletter!

Join the private Honey We’re Healthy Facebook Group to be a part of the HWH Fitness Challenge Community!

HWH 30-DAY FITNESS CHALLENGE – ROUND 2

Tank • Sports Bra • Leggings

CHALLENGE DATES

Mark your calendars friends! 

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HWH Fitness Challenge Recap & Nordstrom Anniversary Sale Activewear

HWH Fitness Challenge Recap & Nordstrom Anniversary Sale Activewear

Hi there! How’s your week going? I’m getting over a stomach bug, so moving kinda slowly, but still managed to head to Nordstrom yesterday to do some Anniversary Sale beauty research!  Thank you so much for your suggestions yesterday, they were really helpful.  I will admit, that mirror might be a little too up close and personal!  I’m not sure I want to see my face that big! Ha! Get a sneak peek at what I found on Stories!  Lots of good stuff!

Today I wanted to share with you my top Nordstrom Anniversary Sale activewear picks!

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Fitness Challenge Recap, Your Feedback & What’s Next

Fitness Challenge Recap, Your Feedback & What’s Next

♦ DAY 30 of the #HWHFitnessChallenge!  Log your exercise here by midnight tonight. ♦

I will announce the (3) $100 Nordstrom gift card winners on Friday!

Can you believe we’ve made it to the LAST DAY of our 30-day fitness challenge?!  That is worth celebrating with my friends! I’ve never done something like this on my blog before, so I’m honored that you joined me in this fitness challenge. We had participants from all over the world – and over 1,000 people logging their exercise! I love that it gave you all the fitness challenge ideas to workout every day!

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Easy Ab and Booty Workout | 30-Day Fitness Challenge (Week #4)

Easy Ab and Booty Workout | 30-Day Fitness Challenge (Week #4)

♦ DAY 22 of the #HWHFitnessChallenge!  Log your exercise here. ♦

Hi friends!  How was your weekend?  I spent the last 3 days in the beautiful town of Denver, Colorado celebrating my best girlfriend’s 50th birthday. We had a great time being together and exploring the city.  The weather could not have been more perfect, especially when you’re used to the blazing heat and humidity of Houston, Texas! I swear, Denver is one place I wouldn’t mind moving to!   The scenery is gorgeous and there are so many active things to do.  

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30-Day Fitness Challenge (Week #3) | How to Plan Your Exercise Routine

30-Day Fitness Challenge (Week #3) | How to Plan Your Exercise Routine

♦ DAY 15 of the #HWHFitnessChallenge!  Log your exercise here. ♦

Friends!  We are HALFWAY through the first ever #HWHFitnessChallenge!  Isn’t that awesome?! I have to admit, this week getting in my exercise everyday was tough, but I did it!  It was the first time a little bit of doubt crept into my mind where I thought- maybe this challenge is too long, maybe I should have made it 21 days instead of 30 days.  But, then my SMARTER self reminded me, heck no!  This is a challenge and WE can do it!

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30-Day Fitness Challenge (Week #2)

30-Day Fitness Challenge (Week #2)

Welcome back to Week 2 of the #HWHFitnessChallenge!  I have to give y’all a huge thank you for joining in with such enthusiasm!  It’s contagious and because of YOU, I haven’t missed a workout yet and I’ve been eating so much better. I’m actually already starting to feel a difference in how I feel!  Today starts DAY 8 and I’ve got some at home workout ideas to share with you using an ottoman!  Let me know in the comments how it’s going for you!

Best Jog Bra • Similar Shorts 

If you’re just now learning about this challenge and want to join in,

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30 Day Fitness Challenge (Week #1)

30 Day Fitness Challenge (Week #1)

I’m so pumped about today!  We’re launching a 30-day fitness challenge designed to help us lose weight and get toned up for the summer!  I’ve actually wanted to do something like this for years, so I’m thrilled it’s finally happening. I’ve heard from so many of you that are excited to join in, and I’m genuinely honored that we’ll be doing this together.  My Mom (this lady never exercises and eats ice cream every night!), Shannon, and Ali-Shaun are doing it too! It will be challenging, but it will be worth it!

Of course,

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