Are you in the mood for a hearty salad? I found this mediterranean chickpea salad recipe in Barefoot Contessa’s latest cookbook, Foolproof and enjoyed it all last week! It’s healthy,…
The childhood thrill of putting up our Christmas tree the day after Thanksgiving has not faded. Â It’s been our family tradition as long as I can remember and we’ve continued…
We’ve been so busy with the newborn baby that, although we continued to visit our in-progress home, I didn’t take any other photos. So, the next thing ya know, the interior…
Yay for the weekend! I’m always thrilled when Fridays roll around! I feel like we’re starting our weekend early because James got out of school at noon yesterday and we…
Happy Wednesday friends! You know what that means, a quickie mid-week post to share the best of the web deals out there! I know you have places to go and…
Hi all! Thank you so much for reading and commenting on Jenna’s weight-loss success story. I knew she would inspire you and I’m so happy she agreed to let me feature…
Hi! I’m Megan, mom to a thoughtful teenager and spunky young girl. We call Houston home and recently moved into our dream home. I traded my lawyer hat to become a full-time blogger in 2010. I love sharing my passion for affordable fashion, home decor, organization, & fitness to help inspire you to take care of you!
Thanks so much for posting this. Will you be doing this meal plan? Also, I was wondering if you take pre workout? After my espresso obsession I have found that N.O xplode go to, no longer works. Any suggestions?
Hi Rebecca! My trainer will be giving me a meal plan soon and I'll post it, but I bet it will be similar to this one. I don't take anything pre-workout, but I do add my BCAA liquid to my water while I workout and I take one small scoop of Glutamine immediately after my workout (mix the powder in 6-8oz of water).
Does this mean you don't eat anything pre-workout or you don't take any supplements pre-workout? I workout early in the morning and find that if I eat something beforehand, I get nauseated. However, if I don't eat anything, I feel like I can't push through or lift my best. Any suggestions? Thanks. You are so inspiring.
I definitely eat a meal at least 30 minutes before working out or I don't have the fuel to get through it. I wonder if your nausea has to do with the timing of your meal- maybe it's too close to your workout?? Thanks so much for reading!