Fitness

I’m forever a fitness fanatic because I love feeling strong and energized. Exercise not only keeps me healthy, it lifts my spirits and helps me relax during busy, stressful days.

 

 

What I Eat in a Day

What I Eat in a Day

Good morning friends! It’s been a while since I’ve given you the lowdown on what I’ve been eating and it’s a question I’ve been getting a lot lately, especially after the…

5 Easy & Delicious Dinners

5 Easy & Delicious Dinners

Since my meal planning post, the next obvious question is, “what are you eating?” and specifically, “what’s for dinner?”  Before I started religiously meal planning on Saturday morning, I used…

#HappyHealthyYou

Have you been following #HappyHealthyYou on Instagram?? I joined two of my good friends (Veronika and Sara) to start a weekly IG chat with y’all pertaining to all things health,…

How to Meal Plan for the Week

How to Meal Plan for the Week

On Stories, when I asked you what you were most interested in or needed the most help with in organizing and productivity, I was flooded with responses!  It seems we…

2 Summer Salads

2 Summer Salads

Hi friends! We’re approaching the end of the week and our fridge is starting to look bare again.  I try to make it through the week with just one trip…

AT HOME MORNING WORKOUT ROUTINE

Good Monday morning friends! I’ve heard from so many of you that want to wake up early, or do wake up early in the morning because, realistically, that’s the only…

How to Wake Up Early

*This post is sponsored by Serta and Mattress Firm, but all opinions and good night’s sleep are my own! via @theGoodQuote Since sharing my early morning routine with you, I’ve heard…

Cooking with Baby & Blue Apron

Cooking with Baby & Blue Apron

Good Monday morning friends!  I hope you had a great weekend and are starting the week feeling refreshed and ready to go.  Our weekend was packed with baseball and parties…