Fitness

I’m forever a fitness fanatic because I love feeling strong and energized. Exercise not only keeps me healthy, it lifts my spirits and helps me relax during busy, stressful days.

 

 

Help Me Name My Fitness eBook & Win a Copy

Help Me Name My Fitness eBook & Win a Copy

Something about December and the holidays causes all rational food behavior to go out the window and it’s suddenly gimme everything I want and ALL the sugary desserts.  I 100%…

My Healthy Morning Routine

Good morning friends!  Now that we’re approaching the end of the year, things can get kind of hectic and it’s more important than ever to keep up with our health…

Easy White Chicken Chili Recipe

Easy White Chicken Chili Recipe

Click HERE to print the recipe. Today I’m sharing an easy white chicken chili recipe that you can make in a slow cooker! But first, a little on how this…

HWH 30-Day Fitness Challenge Announcement

HWH 30-Day Fitness Challenge Announcement

Are y’all ready for another 30-day fitness challenge?!  I definitely am!  We’ll be starting Round 2 of the HWH Fitness Challenge soon, so I want to get you ready for…

What I Eat In A Week

What I Eat In A Week

Good Monday morning!  I hope you had a wonderful weekend and are starting this week with a refreshed spirit, ready to tackle this week ahead!  I’m excited about a fresh…

30-Day Fitness Challenge (Week #2)

30-Day Fitness Challenge (Week #2)

Welcome back to Week 2 of the #HWHFitnessChallenge!  I have to give y’all a huge thank you for joining in with such enthusiasm!  It’s contagious and because of YOU, I haven’t…

30 Day Fitness Challenge (Week #1)

30 Day Fitness Challenge (Week #1)

I’m so pumped about today!  We’re launching a 30-day fitness challenge designed to help us lose weight and get toned up for the summer!  I’ve actually wanted to do something…

10 Daily Habits for a Productive Day

10 Daily Habits for a Productive Day

I had the Mondayest morning ever yesterday walking into my living room, being very confused as to why Jordan was standing in a huge pile of sand.  And then I…