Fitness

I’m forever a fitness fanatic because I love feeling strong and energized. Exercise not only keeps me healthy, it lifts my spirits and helps me relax during busy, stressful days.

 

 

Easy White Chicken Chili Recipe

Easy White Chicken Chili Recipe

Click HERE to print the recipe. Today I’m sharing an easy white chicken chili recipe that you can make in a slow cooker! But first, a little on how this…

HWH 30-Day Fitness Challenge Announcement

HWH 30-Day Fitness Challenge Announcement

Are y’all ready for another 30-day fitness challenge?!  I definitely am!  We’ll be starting Round 2 of the HWH Fitness Challenge soon, so I want to get you ready for…

What I Eat In A Week

What I Eat In A Week

Good Monday morning!  I hope you had a wonderful weekend and are starting this week with a refreshed spirit, ready to tackle this week ahead!  I’m excited about a fresh…

30-Day Fitness Challenge (Week #2)

30-Day Fitness Challenge (Week #2)

Welcome back to Week 2 of the #HWHFitnessChallenge!  I have to give y’all a huge thank you for joining in with such enthusiasm!  It’s contagious and because of YOU, I haven’t…

30 Day Fitness Challenge (Week #1)

30 Day Fitness Challenge (Week #1)

I’m so pumped about today!  We’re launching a 30-day fitness challenge designed to help us lose weight and get toned up for the summer!  I’ve actually wanted to do something…

10 Daily Habits for a Productive Day

10 Daily Habits for a Productive Day

I had the Mondayest morning ever yesterday walking into my living room, being very confused as to why Jordan was standing in a huge pile of sand.  And then I…

What I Eat in a Day

What I Eat in a Day

Good morning friends! It’s been a while since I’ve given you the lowdown on what I’ve been eating and it’s a question I’ve been getting a lot lately, especially after the…

5 Easy & Delicious Dinners

5 Easy & Delicious Dinners

Since my meal planning post, the next obvious question is, “what are you eating?” and specifically, “what’s for dinner?”  Before I started religiously meal planning on Saturday morning, I used…

#HappyHealthyYou

Have you been following #HappyHealthyYou on Instagram?? I joined two of my good friends (Veronika and Sara) to start a weekly IG chat with y’all pertaining to all things health,…