Get Fit Done | 7 Day Reset Available Now
If you’ve been curious about the Get Fit Done Guide, but haven’t felt ready to commit to the entire 4-week Get Fit Done program, we have good news for you! Next week, we’ll be starting the Get Fit Done 7-Day Reset! It’s a Plan you can do in just 7 days for quick results!
GET FIT DONE | 7 DAY RESET
After we finish Week 4, we’ll be starting the Get Fit Done 7-Day Reset on Monday, March 4th. The Reset Plan is included in the Get Fit Done Guide, so if you’ve already purchased it, it starts on page 113.
The Reset will get you ready for a big event, looking your best on vacation (Spring Break!) or give you a jumpstart on your road to better health and fitness!
For a more long term approach to your fitness goals, the Get Fit Done Guide is a better choice and includes printables to help organize your life and track your progress. But, it you want to get in shape as quickly as you can, the 7-Day Reset Plan is the way to go!
WHAT DOES THE 7 DAY RESET PROVIDE?
Plan to workout seven days this week for maximum results! We’ve provided 4 intense, at-home workouts with descriptive pictures and detailed instructions – each should take you between 30 and 40 minutes to complete. You get to choose your cardio the other three days.
If you prefer, you may substitute one day of cardio for your favorite workout in the Plan as long as you do that workout for 45 minutes. To really see results, make sure that your cardio days match the intensity of the workout days!
We also give you 7 days of meal plans with three meals and two snacks each day. The recipes for these meals are included and all are designed with your busy schedule in mind! There’s also a shopping list for you to take to the store with you. We want you to be able to purchase the Reset now, so that you can prepare and grocery shop and be ready to go with us on Monday, March 4th!
You’ll also get access to our Happy Mail Fitness Newsletter with FREE bonus content and encouragement to keep you going strong!
And you’re welcome to join our Private Get Fit Done Facebook community of over 2,200 awesome, like minded women!
HOW MUCH DOES IT COST?
The entire 128-page Get Fit Done Guide is $79 (best value with a 4-week workout and meal plan + the 7-Day Reset & printables), but we’re offering the 7-Day Reset for a discounted rate of just $22! That’s less than a tank of gas, eating lunch out three times a week, or 5 Starbuck’s coffees!
We wanted the Reset to be accessible to everyone because we know how beneficial and effective it is! It’s the same program I followed leading up to the photos for the GFD Guide!
We are so honored to be joining you on your fitness journey friend. You can get your ‘7-Day Reset’ via instant digital download by clicking the button below.
You can do anything for 7 days and I promise you’ll love how you look and feel after! Leave me a comment below and let me know what you’ll be using your 7-Day Reset to get in shape for. My goal is Spring Break that starts March 11!
I am SO glad you are offering the 7 Day Reset by itself! I can’t commit (yet) to the full program so this is so perfect!
Yay Laurie! That’s exactly why we wanted to make it accessible. Also, you’ll get an idea of what the entire Guide format is like. I’m so happy to have you on board!
Hi Megan! I went for the GFD today. I do have a couple of questions that you have probably answered before but I couldn’t find. What protein powders do you use/ recommend and where do you normally grocery shop. Some of the grocery lists are things that I have never purchased so I am unsure where to get them. I am so excited to start! Thanks for the help!
Hi Teresa! I’m so happy you are joining us! I’m in Houston and usually shop at Kroger. For protein powders, Lean Body for Her is one I’ve been happy with, but I’ve also heard good things about Vega protein powder that is vegan. Let me know if you have any other questions- I’m happy to answer!
I made the purchase but can’t follow the same schedule (due to work conflicts) but am looking forward to re-set!
That’s okay! We’ll do it again in the future!
I assume you can do the reset on a different week? I am out of town the week of March 4 and know I would not be able to commit to the program that week. But would love to give it a try!
Of course! You can do it anytime it’s convenient for you!
I purchased the GFD guide a when it was first available, but haven’t been able to start it yet because I am in the middle of moving to another state. Does it include the 7 day reset plan? Or do I need to buy that separately? Thanks!
Hi Trilce, yes, the GFD Guide includes the 7-Day Reset, so you don’t need to buy that separately!
Hello, I purchased the 7 day reset, will I be getting a separate email for download?
Yes ma’am! Please let me know if you don’t receive it! I’m looking forward to doing this with you!