Hello friends! I pulled an all nighter but it was so worth it! I’m absolutely thrilled to announce that Get Fit Done | A Healthy Lifestyle Guide is live and available for purchase today! Cari and I have been working on this for months, perfecting the workouts and meal plans and getting it just right so that it will be a useful tool to help you achieve your fitness goals. I am so very passionate about this project and couldn’t be more proud of what we’ve created.
Without you, this fitness guide wouldn’t have come to fruition. It was because of your enthusiastic support during our fitness challenges that the idea for this fitness guide was born! I thank you from the bottom of my heart for that!
Today, I’m sharing all the details about what’s in the GFD guide, how you can use it, and how you can buy it!
WHY GET FIT DONE?
After brainstorming many different titles for the fitness guide, we settled on Get Fit Done | A Healthy Lifestyle Guide as a play on my GSD days where I love to get laser focused on getting things done. Many of you actually suggested this title and we’ll be choosing one of you at random to win this fitness and lifestyle guide!
The Get Fit Done guide will help change your body and get you leaner and stronger, but we want you to get even more out of it. That’s why, along with effective workout and meal plans, we’ve included worksheets and printables to help you Get Sh*t Done! See what we did there?! 😉
WHAT’S INCLUDED IN THE BOOK?
Get Fit Done is 128 pages of health and fitness goodness! As we started putting it together, it grew and grew because we wanted it to be completely comprehensive and valuable to you.
Included in the GFD guide are:
- 4 Weeks of Detailed Workouts
- Bonus 7-Day Fitness Restart Program
- Visual Exercise Library
- Modifications for Different Fitness Levels
- 4 Weekly Meal Plans
- 4 Grocery Shopping Lists
- Meal Prep Tips
- Recipes with color photos
I wanted to give y’all a peek inside so you can see how pretty it turned out and what the format looks like:
We also want to give you the tools to succeed and reach your fitness goals, so as a BONUS, we’ve included the following free printables and worksheets that you can customize to suit your life.
While Get Fit Done is primarily a fitness plan, we know that without a life plan, your fitness goals tend to fall by the wayside. We hope our tips and printables help you get organized so you can GSD and GFD!
- Daily Planner
- Weekly Planner
- Habit Tracker
- GSD List
- Goals Worksheet
- Progress Tracker
HOW MUCH DOES IT COST?
Because this information is all available via digital download, we are proud to be able to offer it to you for a one-time purchase price of $79.
We understand that personal trainers and gym memberships are expensive, and all of these workouts are personally created by Cari, fitness expert, personal trainer and nutrition coach with over 10 years of experience,\ specializing in helping women just like you meet their fitness goals. She was even the official trainer for the Houston Rockets Power Dancers and still trains and coaches NBA dancers and NFL cheerleaders.
Thankfully, she works with regular folks like me too! I’ve done the workouts in the guide and they are LEGIT! But the good news is, there are modifications for every fitness level. We wanted workouts that could be done at home, in a short period of time, and with minimal equipment. The GFD workouts check all those boxes!
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So, instead of paying for weekly sessions with a personal trainer and gym membership, we’re thrilled to offer you this GFD guide as your own personal coaching sessions and meal plans for just $79.
OUR GOAL FOR YOU
What kind of life do you want to live? How do you want to feel? What do you want to radiate to others? How do you want your day to go? When I dig deep and reflect on these things, I envision a vibrant life where I feel alive, healthy and happy. Positivity and joy radiate from within me. I’m strong, confident and kind. I look and feel great in my skin.
If you’re reading this, I bet you want to feel this way too. If you follow GFD cover to cover and work the program, you WILL see and feel results! You are taking control of your life right now by investing in yourself!
We are so honored to be joining you on your fitness journey friend. You can order ‘Get Fit Done’ via digital download by clicking the button below.
Have a fantastic day friends! Feel free leave me a comment or shoot me an email with any questions! I’ll be checking them all day!