RS



Monday, August 6, 2012

GIVEAWAY (The Grocery Shrink) Meal Plans and Groceries for Less


Good morning!  Today I'm excited to share a giveaway from one of my new sponsors, The Grocery Shrink.  I hadn't heard of Angela or her shop before we partnered up, but when I read her website and learned how she's been helping families eat well for less money for years, I was very intrigued and impressed.  With her plan, each week you'll get via email a meal plan for breakfast, lunch, dinner and snacks for 7 days, which includes a shopping list an action plan to make things super simple for you!  
We all know how difficult meal planning can be, so if you'd like some help in that area, The Grocery Shrink is for you.
Today she is giving away a one year subscription to Grocery Shrink Plus, a $60 value!  
I'm very happy to highlight and support female business owners and I hope you'll take a peek at what Angela (The Grocery Shrink) has to offer.


* * * * * 
Here's Angela in her own words (Isn't she and her family adorable?!- They have 6 kids:) 

Hi, I’m Angela Coffman, a mom to 6, aged 12 to 1.  As the owner of The Grocery Shrink, I’ve spent years helping families eat well for less. I love food, and presenting a well prepared meal for my family makes me happy.  But life is busy and things don’t always go perfectly.  
Have you ever had a little panic attack when you realized that it was almost time for dinner and you still didn’t know what to fix? Or spent all day working on a huge sewing project and served cold cereal and milk for dinner?  When the family eats all the dinner and there’s no leftovers, are you stuck with boxed macaroni and cheese for lunch the next day? On budget meeting day, are there ever little fights about the amounts from restaurants and grocery stores on the debit or credit card statement?

You’re not alone. And I’d love to help.  You’re busy, not lazy.  There’s only so much time in the day and mothering, working, and ministering to the needs around you takes a lot of that time.  Having a menu plan would relieve the stress; you know that already.  But menu planning is time consuming too—and sometimes the meals end up the same, week in and week out.
I’d love to tell you about a new service called Grocery Shrink Plus.  Every week GSP emails out meal plans for breakfast, lunch, dinner and snacks for 7 days.  You get a shopping list and an action plan that you can print out for your fridge.  Once you have a habit of checking your action plan, you’ll never forget to start your slow cooker in the morning or marinade your chicken overnight again!

GSP uses natural foods such as brown rice; and whole grain flours.  You’ll learn how to make Greek Yogurt at home to save money.  And you’ll learn how to make your own whole grain bread too.  But if you don’t have time for these things, no worries.  The shopping list will tell you what to buy instead.
We know that many of you are suffering with dietary restrictions, so there are money conscious adjustments provided for gluten free and dairy free.  And if you are on a fitness plan, there’s a special section for each meal to help you get plenty of protein and control your carbs at each meal too. 

Large family?  Small family?  Each recipe comes with a chart with amounts for families of 2, 4, 8 and 12. Several of our mothers are handing an older child the menu plan to cook from as training for their future family. Other mom’s are finding that now that they are more relaxed they are more able to let their younger children join in the food prep. And Dad’s enjoy knowing exactly what to do when Mom is sick.

On a budget?  Grocery Shrink Plus is an extention of our Grocey Shrink business which focuses on reducing food bills.  Our plans use low cost foods and when you use the pantry system for shopping, you’ll save even more.
You may be shocked to learn that GSP only costs $5 a month!  It’s a huge time saver and stress reliever, but because we have so many subscribers we can keep the price low for you.  GSP isn’t for everyone.  If you have an egg allergy or choose to eat vegan, you’ll find some of the recipes challenging to adjust. 
If you’d like to find out more visit www.groceryshrink.com/menus to download a sample recipe and find out what our subscribers think of the program.  We also have a facebook page http://www.facebook.com/groups/336824316365997/ .  It’s free to come and join the discussion and see what all the excitement is about!


In addition to menus, subscribers receive monthly bonuses for renewing their subscription.  This month it will be a free copy of my newest ebook Homemade and Healthy To Go: How to pack a lunch the Grocery Shrink Way.  It will sell for $10 on my blog.


* * * * * 
I just couldn't resist one more picture of this sweet family!


TO ENTER THE GIVEAWAY


Leave a comment for each:
The winner will be announced next Monday, August 13, 2012.

66 comments:

  1. I liked The Grocery Shrink on Facebook!

    ReplyDelete
  2. I'm also a follower of Honey We're Home!

    ReplyDelete
  3. I follow Honey We're Home via google reader :)

    ReplyDelete
  4. I signed up for the newsletter! :)

    ReplyDelete
  5. I follow Honey were home. I'm off to check out the facebook page too. Sounds fascinating!

    ReplyDelete
  6. I signed up for the Grocery Shrink newsletter.

    ReplyDelete
  7. I am a Honey We're Home follower

    ReplyDelete
  8. I liked The Grocery Shrink on Facebook!

    ReplyDelete
  9. I tweeted about the giveaway!
    https://twitter.com/Krystle_CTF/status/232507900772376576

    ReplyDelete
  10. I am a follower of Honey We're Home. Thanks for the chance to win, Megan!

    ReplyDelete
  11. I follow Honey We're Home via Google Reader!

    ReplyDelete
  12. I follow Honey We're Home via Google Reader.

    ReplyDelete
  13. Wow - what a great giveaway! I follow the blog

    ReplyDelete
  14. I now follow The Grocery Shrink on Tweeter

    ReplyDelete
  15. I signed up to The Grocery Shrink newsletter

    ReplyDelete
  16. I follow Honeywerehome via email

    ReplyDelete
  17. What a great service! Making Greek yogurt at home??? Sign me up! I follow your blog.

    ReplyDelete
  18. I like the Grocery Shrink on FB
    Julianne

    ReplyDelete
  19. I follow the Grocery Shrink on Twitter
    Julianne

    ReplyDelete
  20. I signed up for the story and newsletter
    Julianne

    ReplyDelete
  21. I joined the discussion group
    Julianne

    ReplyDelete
  22. I am a Honey We're Home follower
    Julianne

    ReplyDelete
  23. I signed up for their newsletter!

    ReplyDelete
  24. I signed up for their newsletter. Thanks!

    ReplyDelete
  25. I get your updates via email!! :)

    ReplyDelete
  26. I joined the discussion group! Great giveaway! Thanks for the chance to win!!

    ReplyDelete
  27. I liked the Grocery Shrink on Facebook!

    ReplyDelete
  28. I liked the Grocery Shrink on Facebook!

    ReplyDelete
  29. I liked the Grocery Shrink on Facebook

    ReplyDelete
  30. I signed up for the Grocery Shrink newsletter

    ReplyDelete
  31. I signed up for their newsletter

    ReplyDelete
  32. I follow Honey We're Home :)

    ReplyDelete
  33. I follow your blog. Thanks for a great giveaway!

    ReplyDelete
  34. I liked the Grocery Shrink on facebook! :)

    ReplyDelete
  35. I signed up to receive her newsletter too!

    ReplyDelete
  36. I already follow Honey We're Home! :)

    ReplyDelete
  37. following the blog! This looks like a life saver program! Pick me!
    Freeskier 176 at hotmail

    ReplyDelete
  38. I liked The Grocery Shrink on Facebook!

    ReplyDelete
  39. I liked The Grocery Shrink on Twitter!

    ReplyDelete
  40. I liked Grocery Shrink on FB

    ReplyDelete
  41. Following Honey Were Home via RSS

    ReplyDelete
  42. Signed up for The a grocery Shrink Debt Free Story and Newsletter.

    ReplyDelete
  43. I liked Grocery Shrink on Facebook.

    ReplyDelete
  44. I signed up for the grocery shrink newsletter.

    ReplyDelete
  45. I signed up for the newsletter. Thanks for this chance to win!

    tba247(at)hotmail(dot)com

    ReplyDelete
  46. I liked Grocery Shrink on Facebook.

    ReplyDelete
  47. I liked Grocery Shrink on Facebook.

    ReplyDelete
  48. I followed Grocery Shrink on Twitter.

    ReplyDelete
  49. I signed up for the newsletter.

    ReplyDelete
  50. I joined the discussion group.

    ReplyDelete
  51. I liked The Grocery Shrink on Facebook :)

    ReplyDelete
  52. I liked grocery shrink on Facebook!

    ReplyDelete
  53. I follow this blog!

    ReplyDelete
  54. I also signed up for the newsletter :)

    ReplyDelete

Thanks for taking the time to leave a comment, I read every one! I try to answer questions in the comment section since many readers are "no reply" and so everyone can benefit from the response- so please check back. :)

Related Posts Plugin for WordPress, Blogger...
Related Posts with Thumbnails
 

blog design + development by kelly christine studio HWH Blog Policies