40-Day Fat Loss Challenge (Day 14 Update)
It’s time to check in and update my progress for the 40-Day Fat Loss Challenge I entered at my gym. For my body fat percentage, I’ll use my trainer’s caliper measure…
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One Week of Group Exercise Classes – RECAP
Last week, I challenged myself to five days in a row of group exercise classes. I was feeling like I needed to push myself more with my workouts and thought…
My Sacred Morning Routine
Good morning friend. I hope you had a great weekend. We celebrated Jordan’s 1st communion and Elliott’s daughter’s 17th birthday this weekend. Our family came over and we had a…
My AM & PM Skincare Routine
Hi friend! I hope your week is going really well. My birthday was Tuesday and I’m feeling very thankful for my health (despite the recent challenges), family, friends, home, career…
I Walked 10,000 Steps a Day for 30 Days
On June 28, 2023, I committed to walking 10,000 steps a day for 30 days and the experience was transformative. Today, I’m sharing all the details, including why I set…