Hi friends! We’re approaching the end of the week and our fridge is starting to look bare again. I try to make it through the week with just one trip to the grocery store, planning my menu and then shopping on Saturday or Sunday. These two summer salads have been on repeat this summer, so I wanted to share them with you today. Both of the recipes are from Gweneth Paltrow’s It’s All Good Cookbook. I bought the book on the recommendation of my foodie friend Nat, and it has redeeming qualities, like the two recipes below (and more),View Post
Here you’ll find lots of healthy meal options along with some not-so-healthy (but really yummy!) things because, who wants to eat chicken, rice and veggies all the time?!
Happy Monday friends! This weekend flew by and I’m feeling like I need a rewind! My in-laws were visiting with us, so we kept things pretty low key and just hung out. I had some down time, so I went through all 46 pages of the women’s Nordstrom Anniversary Sale catalog online and narrowed down the “must haves” from each category so you don’t have to feel like you missed something- there’s too much!
Then, after going through everything, I had to place another order- shhh, don’t tell Jimmy!! for things I didn’t see in my store and wanted to try out. I’ll share them with you on Friday when the sale opens to everyone! In the meantime, if you find a field of money trees, send directions!!
On Sunday, I got to visit a very special friend in the hospital and I wanted to ask for your prayers for this precious little girl named Savannah. She’s just two days older than Jordan and has already undergone her second open heart surgery. On Sunday, she was doing well and in great spirits, smiling and scooting around her hospital room floor in her Minnie Mouse pajamas, showing me her toys and handing me books to read to her. She’s already been in the hospital for 3 weeks this time and so ready to go home. I don’t even know how her mom is holding up, but she says any mom would do the same. She’s asking for all the prayers she can get that the surgery was successful (she won’t know for 3-6 months) and if you leave your well wishes in the comments or on my Instastories, I’ll forward them onto her. Thank you so much!
I couldn’t think of anyone who would appreciate a warm, cozy circle cardi more than a mama staying with her baby in the hospital, and she loved it! I picked up 4 more for Christmas gifts too. 😉
Today, I’m answering two of the most frequently asked questions around here- what do I eat in a day and how do I plan my weekly menu?? Although my bikini contest prep days are in the past, I still try to eat healthy most of the time with protein at each meal and 4-5 meals each day. I’m hungry that often, so it’s no problem for me to eat that often and I never skip breakfast! I would chew my arm off!
I do indulge in sweets though- it’s my weakness! I workout 4 times a week and still prefer a strong, athletic build, and even though I’m still working on my ab separation, I have seen an improvement with consistent workouts and more ab-focused exercises.
HOW I PLAN OUR MENU
I’m not the biggest fan of grocery shopping just because it usually takes so long and it’s harder to complete with kids in tow, so I sometimes order groceries online for pickup at Kroger or my husband goes. Usually on Saturday morning, I take stock of what we have left in the refrigerator (not much), throw out the bad leftovers, and spend a good 30 minutes browsing my cookbooks or Pinterest boards for healthy meal inspiration.
I have to think about including Jordan in these meals now since she’s a good eater who eats a lot and thankfully, everything! James is still super picky and eats his same food without much branching out. I’ll usually pick 4 recipes to cook and plan for leftovers, along with a couple things to eat for lunch and snacks to have on hand.
Using this Grocery List magnetic pad helps me organize things because I can write on the left side what we’ll be eating and put the groceries we need on the right. I think it’s out of stock now and I might cry because it’s the pad I like the most!View Post
Hi guys! Did you have a good weekend?! Ours slipped through my fingers like quicksand! It was one of those busy, busy ones where I feel like I definitely need another day of weekend! Yesterday, it was off to the car show and James’ favorite restaurant (iHop). I love doing weekend outings together, but at the car show, I was mostly chasing Jordan and trying not to lose the boys! But at least I was comfy! Flats and soft, cozy pants for the win!View Post
Good Monday morning friends! I hope you had a great weekend and are starting the week feeling refreshed and ready to go. Our weekend was packed with baseball and parties and even a couples’ date night, which is always a good thing.
Today, I have another food post for you and this one is even better because I’ve got Jordan cooking in the kitchen with me with one of our Blue Apron meals. She’s been a great eater since Day 1 and it’s crazy to look back and see how quickly she’s transitioned from homemade baby food and purees to mostly eating what we eat,View Post
In my quest to become a better cook this year, and so I don’t get bored with my typical meals, I committed to trying one new recipe a week. One new recipe doesn’t feel too overwhelming and has been pretty easy to incorporate, especially if you take a few minutes on the weekend to decide what the recipe will be. My intention is to branch out, get more comfortable with cooking and new flavor combinations, and try different cooking techniques. I use Pinterest, cookbooks, websites and also Blue Apron to mix things up.
If you’re not familiar with it,View Post
Because I’m trying to get back into good shape before Jordan’s first birthday, I’ve been sticking to a diet that’s 40% protein, 35% carbs, and 25% fat. It’s the same thing I did during my 40-Day Challenge, except I upped my protein by 5% and lowered my fat 5%. I got good results then, so I’m back at it! I needed to after ALL the food and sweets I ate during the holidays!
During the day, I still pretty much follow the bikini meal plan (because it works and is so easy to do,View Post
40-DAY CHALLENGE UPDATE
8/22/16: Weight 111, Body Fat 22.7% (starting stats)
8/29/16: Weight 108, Body Fat 21.7% (Wow! Lost one whole point in a week, fantastic!)
9/07/16: Weight 106, Body Fat 19.1% (OMG! I’m at my goal already! I thought it would take longer!)
p.s. I’m 5’1.
I always weigh myself first thing in the morning when I wake up, but by the time I weigh-in at the gym, I’m a couple pounds up. I decided to go with my weight at the gym since that’s the number my trainer uses when calculating my body fat.View Post
I hope y’all had a great Father’s Day weekend! We’re in full swing summer mode and it’s getting hotter and hotter! Houston summers are brutal with the heat and humidity, so there’s lots of pool time and looking for activities we can do inside with AC. We get outside for early mornings or evenings, but unless there’s water involved, it’s too hot to be outside in the daytime for long! #heatstroke
Our weekly meal prep is still in full effect, but after trying Blue Apron a couple months ago, we (my husband especially) were looking forward to doing it again.View Post
Second week of summer is in full effect! Now that the weather is getting hotter and we’re spending more time outdoors (and at the pool!), I know a lot of you are wanting to get in better shape. You’re not alone! Even though I’ve lost most of the baby weight, I still have about 5 pounds to lose and I’d like to put back on the muscle I lost while I was pregnant. I won’t be able to workout with my trainer as much this summer, and I know most of you probably workout alone too, so I’ll be sharing some of my workouts tips this month.View Post
We knew it couldn’t last forever and that all good things must come to an end. That doesn’t mean it wasn’t hard to say goodbye. We received the very.last.meal from the meal train that our wonderful friends set up for us last week. #waaaaahhhhh!!!! Such a sad day! Suddenly we are faced with having to plan, shop, and prepare our own meals again. We got so spoiled by having these meals delivered, piping hot and freshly prepared, right to our front door. But now it’s time to fend for ourselves again. Life is hard, right?! Well, it kinda is with a newborn!View Post
Did y’all have a great Halloween? I’ve been under the weather lately, so my Luke Skywalker (son) and Superman (hubby) had to trick-or-treat without me. They went to a Halloween party and I figured I should sit it out since I didn’t want to get anyone else sick. But, that didn’t stop me from dressing up for the occasion! I found that tank on Amazon and they had one for the guys too. So funny! I think I’m more excited about the extra hour of sleep though. Felt so good and was really appreciated.View Post
Happy Friday again! This week sure flew by and, surprise!, we’re already nearing the end of October. I drove down one of our main streets at night recently, Westheimer Road, which passes by the Houston Galleria and through the popular Highland Village, and noticed that the palm trees that line both sides of the street were strung with white Christmas lights. It got me a little excited for the holiday season, which will be here before we know it.
I’ve got some popular pins to share with you today. And I’ve been working on organizing my Pinterest boards better and have added some new boards Men (mostly men’s fashion/style) and Wedding (just because the photos are so pretty and for those of you looking for wedding inspiration).View Post
Happy Friday! If you’re looking for some weekend reading, you can check out these super popular pins I’ve pinned on my Pinterest boards lately. And for you bloggers, I also wrote a post about growing your blog with Pinterest that you can read HERE.
Mini Tortilla Crust Pizzas via Fabulous Food Blog– 115 repins
How good and easy do these look! I think this is something even my picky 3-year old would like.
Tex Mex to Go via Honey We’re Healthy–View Post
I don’t normally post my instagram pics (@honeywerehome) on the blog, I prefer to keep them more intimate snapshots of day-to-day life, but Sunday morning’s breakfast I can’t stop thinking about. If you are in Houston, Revival Market is a local spot in an area of town known as the Heights. The Market is popular for it’s fresh selection of meats and food goods, but is also a deli and breakfast cafe. I tried it for breakfast for the first time this weekend, and was hooked after the first sip of coffee. I love a good cup of coffee in the morning (so much so that I added a “Coffee and Tea”View Post
Are you getting into the summer groove yet? Our temperatures are rising and we’re seeing longer days and lazier weekends. Cooking feels lighter and I’m craving all things fresh right now.
I’m loving this easy summer dinner so much that I’ve had it twice in the last week! The recipe for the chicken marinade and tomato/avocado salad is at Honey We’re Healthy if you’re interested.
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One of my favorite starters to order at a restaurant, aside from the cheese plate, is the tuna tartare. To satisfy the craving at home, I make something similar once in awhile. This recipe does call for a couple of unique ingredients you may not necessarily have on hand, but you can pick them up at most grocery stores.
Spicy mayo (I get it from the sushi counter at my store- it’s about $1.00 for a small cup)
Wasabi paste- comes in a tube in the Asian aisle
Black sesame seeds
I sear the tuna in a skillet over medium high heat for about two minutes per side and them remove and let rest while I dice the tomato and avocado.View Post
I posted this protein brownie recipe on Honey We’re Healthy awhile ago and it’s been such a hit, that I wanted to share it here too. I make these all the time and eat them as snacks and my son loves them too. The consistency is actually more like a cake, but you don’t have to feel guilty about eating this cake. The recipe comes from Jamie Eason and I put in italics how I tweaked it.
1 cup Oat Flour (I ground oats finely in a food processor)
2 scoops Vanilla Whey Protein Powder
I wanted to take a minute here to thank you all so much for reading and supporting my health and fitness blog, Honey We’re Healthy. I’m proud of the content I’ve built up with the help of my friend and food contributor, Jennifer of The Chronicles of Home. Lately, I’ve been sharing some of the meals we eat around here (which are quick and simple to make since I’m no gourmet chef). And like many of you, I’m a busy mom without a lot of time to create elaborate dishes on the weekdays. Weekend meal planning has been a life saver!View Post