Fitness

I’m forever a fitness fanatic because I love feeling strong and energized. Exercise not only keeps me healthy, it lifts my spirits and helps me relax during busy, stressful days.

 

 

I Ran My First Marathon at Age 49!

I Ran My First Marathon at Age 49!

I still can’t believe it. I completed the marathon distance of 26.2 miles! It’s a bit of a stretch to say “I ran a marathon” because, in reality, I ran…

Houston Meet Up & Half Marathon Recap

Houston Meet Up & Half Marathon Recap

Hi friend! Welcome to a fresh new week! I’ve been so looking forward to sharing this post with you. It has both my half marathon recap AND an invitation to…

I Walked 10,000 Steps a Day for 30 Days

I Walked 10,000 Steps a Day for 30 Days

On June 28, 2023, I committed to walking 10,000 steps a day for 30 days and the experience was transformative. Today, I’m sharing all the details, including why I set…

Fitness Favorites

Fitness Favorites

Hi friend! I almost cried while I was reading all of your comments on my I Quit Sugar post.  You get me and I get you!!  I’ve always known that…

I Quit Sugar & What Happened Next

I Quit Sugar & What Happened Next

Hi friend! Welcome to a fresh, new week!  If you’ve been following me on Instagram, you know I went sugar free for a week.  I was chronicling my journey and…

What I Eat in a Day (with Macros)

What I Eat in a Day (with Macros)

Hi friend! Welcome to a fresh, new week! We had a really good weekend, starting with Jordan’s basketball game on Saturday.  All her practicing in the driveway is really paying…

My #1 Tip for Weight Loss

My #1 Tip for Weight Loss

Well, here we are again.  I gained too much weight during the holidays and I want to let it go!  Are you in the same boat?! Sure, indulging and not…

2022 Life Recap

2022 Life Recap

Hi friend!  I hope you’re having a great week!  We caught the rat yesterday, and it was such a traumatic experience.  Of course I’m glad it’s gone, but I still…

How to Make Healthy Eating Easy

How to Make Healthy Eating Easy

Thank you to Walmart+ for sponsoring today’s post  Hi friend! I hope your weekend is off to a great start!  If you’ve been here long you know I’m passionate about…

Half Marathon Recap & What’s Next

Half Marathon Recap & What’s Next

Hi friend!  I hope you are doing amazing and enjoying your summer!  I mentioned yesterday that my son is doing a camp for 3 weeks, so that’s put us back…

My New Fitness Goal

My New Fitness Goal

Thank you to Kohl’s for sponsoring today’s post. Hi friend!  I hope your week is going awesome!  I’m excited to share my new fitness goal with you.  It’s a goal…

Healthy Game Day Snacks

Healthy Game Day Snacks

Thank you to Walmart+ for sponsoring today’s post Hi friend! Are you looking forward to the big game?  Even if you’re not huge into sports, it’s still fun to watch…