Help Me Name My Fitness eBook & Win a Copy

Something about December and the holidays causes all rational food behavior to go out the window and it’s suddenly gimme everything I want and ALL the sugary desserts.  I 100% went overboard on my eating in December and woke up on January 1 feeling lethargic, bloated, and heavy. Happy new year!  Well, that’s actually right because I know for sure that even when we get off course or indulge, we can take control of our lives and health at any moment, starting RIGHT NOW!

Everything is a choice and once you commit to making healthy decisions, the results start to build on themselves.  I’ve seen it first hand when I took 12 weeks to prepare for a fitness competition and again during our two 30-day fitness challenges this year.

Those 30-day challenges got me in the habit of moving 20 minutes everyday and it felt so good!

30 Day Fitness Challenge

30 Day Fitness Challenge Round 1

Honey We're Home 30-day fitness challenge30 Day Fitness Challenge Round 2

Honey We're Home Fitness Challenge

honey we're home fitness challenge review


It’s been so amazing to have y’all on board with those fitness challenges this year.  Your enthusiastic participation and our common goal of getting healthy and in shape prompted me to want to create something we can do together year round.  I’m so thrilled to be partnering with Cari Shoemate on our fitness eBook that will launch at the end of this month!

Honey We're Healthy fitness ebook trampoline

Y’all got to meet Cari during the Facebook Live Q&As, and you can check out her 2019 fitness goals and how she wants to get back into shape since having her daughter.  Whatever your reasons for wanting to get in better shape, we’re ready to do it with you this year!

Cari Shoemate

If you haven’t joined the private Honey We’re Healthy Facebook group yet, you can JOIN HERE!

Our goal for this fitness eBook is for it to be a motivational and informative guide to help you reach your fitness goals so that you look and feel AMAZING!  But I know it takes more than just knowing what to do, so, along with a four week detailed meal plan, grocery list and effective workouts, we’ll give you the tools to make sure you can plan for and commit to the program.

We’ll help you get organized so that you can fit these workouts into your already busy day.  We all have a million things going on, but if you’re ready for a change, you have to do things differently.

When you do the work, you WILL see results! 


This week we’ll be shooting the workout photos for our eBook, so that every exercise is clearly demonstrated for you!  These workouts are no joke, but you can modify them to meet your current fitness level.

Like I said, I haven’t been feeling my best since indulging in all.the.things over the holidays, but I’m using our eBook to help get back in shape.  More importantly, I always FEEL better when I’m eating well and exercising!

Let's be friends!

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I’m following our 7-day reset program and the coordinating low-carb meal plan to get ready for this photo shoot on Thursday!

Below is the first photo I took after committing to the program. I can’t wait to show you some improvement and do this program WITH YOU when it launches at the end of the month!

Honey We're Healthy fitness ebook


One of the last things to do is give this baby a name!  All along, we’ve been thinking of something with Honey We’re Healthy, but we wanted to give YOU a chance to help name the eBook too!

What should we call it?  Leave your idea in the comment section and if we end up using your suggestion, we’ll send you the lifestyle and fitness eBook for FREE!  

I hope you are as excited for this as we are! 






  1. Laura
    January 8, 2019 / 5:29 am

    Honey We’re Fit!

  2. Angela
    January 8, 2019 / 5:41 am

    Honey, we’re fit

  3. January 8, 2019 / 5:45 am

    Digital Downloads to a better you!

  4. Rebecca Perko
    January 8, 2019 / 6:02 am

    Happy Healthy Honey Fitness

  5. Kathy
    January 8, 2019 / 6:38 am

    Honey Get Fit

  6. Kathy
    January 8, 2019 / 6:39 am

    Honey, Get Fit
    Honey We Can Do This

  7. Hope Grubbs
    January 8, 2019 / 6:43 am

    Honey, Let’s Do This!

  8. Suzanne
    January 8, 2019 / 6:55 am

    Operation Get Right, Get Tight

  9. Bridgit
    January 8, 2019 / 7:14 am

    Honey, This is how we do it!

  10. Mireille
    January 8, 2019 / 7:20 am

    Fit, every day!

  11. Maree Sperle
    January 8, 2019 / 7:27 am

    Fit for Life Honey!

  12. Staci Hanchey
    January 8, 2019 / 7:33 am

    Ready, Set, Commit!

  13. Kris
    January 8, 2019 / 7:36 am

    Honey We’re Healthy 365

  14. kristin
    January 8, 2019 / 7:36 am

    Honey, Let’s Get Fit

  15. Connie
    January 8, 2019 / 7:48 am

    Honey, we’re Fit!

  16. Nicole McKee
    January 8, 2019 / 7:52 am

    Honey, Get Moving!

  17. Kelsey
    January 8, 2019 / 7:56 am

    Honey; Happy & Healthy!

  18. Katie
    January 8, 2019 / 8:06 am

    Clothed in Strength!

  19. Tara P.
    January 8, 2019 / 8:29 am

    Honey, you got this!
    Honey, GSD!
    Honey, we’re strong
    Honey get strong

  20. January 8, 2019 / 8:37 am

    Move it with Megan
    Honey, We’re Movin’
    Healthy & Sassy with Megan & Carli

  21. Wanda
    January 8, 2019 / 8:57 am

    Honey, Get Healthy for YOU! (Honoring Grandma Nola)
    Honey, Get Fit for a YOU! (Honoring Grandma Nola)
    Honey, Get Healthy & Fit for YOU! (Honoring Grandma Nola)
    Honey, Take Care of YOU! (Honoring Grandma Nola)

    • Whitney Levens
      January 9, 2019 / 1:23 pm

      I love Honey, Take Care of You! AND- that it honors Grandma Nola- how sweet!! Great suggestion Wanda!

  22. Tandra Teramura
    January 8, 2019 / 9:19 am

    Honey, you have a choice

  23. Yara Roberts
    January 8, 2019 / 9:52 am

    Well at Home!

  24. Yara
    January 8, 2019 / 9:54 am

    Well at Home! ?

  25. Toni
    January 8, 2019 / 10:15 am

    Honey, Get Fit Done! (play on GSD)….You say ” Today is GSD today, so thought it might be fun to name it that.

  26. Tiffany
    January 8, 2019 / 10:33 am

    Honey, let’s get fit!
    Succeed at Fitness
    Fitness, Food, Fun!
    Good Health, Good Heart
    Be Your Own Body

  27. Dawn
    January 8, 2019 / 11:03 am

    Healthy Body, Healthy Mind
    Make time for you!

    Healthy Body and Mind
    Fitness Bloggers share their secrets!

  28. Jenelle
    January 8, 2019 / 11:08 am

    Honey, We’re Healing (our minds, our bodies, our habits…)
    Honey, We’re Happy
    Honey, We’re Wholesome (doesn’t start with H but sounds like it does)
    Honey, We’re Hungry! (Ok, this one was a joke ;))

  29. Ronnie
    January 8, 2019 / 11:09 am

    Fitness matters!

  30. Kirstin M.
    January 8, 2019 / 11:35 am

    Honey, You’re Amazing
    Honey You Can Do This

  31. January 8, 2019 / 11:36 am

    I think you should call it “Honey We’re Healthy” to go hand in hand with your fitness series.

  32. January 8, 2019 / 12:35 pm

    The Definitive Guide to Honey, let’s get fit and fabulous!

  33. Katherine E.
    January 8, 2019 / 1:11 pm

    1-Honey Get Moving!
    2-Honey We’re Healthy
    3- Healthy, Happy Honey
    4- Motivated with Megan

  34. Sharon S
    January 8, 2019 / 1:32 pm

    HWH Fit MeBook.

    Wish I could do some formatting to emphasize the “Fit Me” with in the eBook.

  35. Stephanie
    January 8, 2019 / 1:39 pm

    Honey, Let’s Do This!

  36. January 8, 2019 / 2:03 pm

    Hi, I’ve followed you for a while under another email and you are so ambitious and inspiring for us. I personally think you should keep the Honey We’re Healthy in it somewhere because if I know you this won’t be the last book. It could be part of a series in the future…who knows. This particular one however, LOL, could be called Wholesome Transformation because you’re not just getting fit but changing the way people think, eat and lifestyle.

    Congratulations on the ebook!

    • January 8, 2019 / 8:51 pm

      Hi Jennifer! I actually do have ideas for more books so you read my mind. 🙂 But I don’t want to get ahead of myself! I hope y’all find this first one beneficial!

  37. Lorna
    January 8, 2019 / 2:19 pm

    HWH’s guide to a better you

    Honey We’re Home – renovating our bodies from the inside out

    Healthy Wise Habits to enhance your wellness

  38. anna
    January 8, 2019 / 2:33 pm

    Honey We’re Healthy

  39. Debbie Frushon
    January 8, 2019 / 2:42 pm

    How about in honor of Grandma Nola “Take Care of You” ??

  40. Tiffany
    January 8, 2019 / 3:18 pm

    I really agree with the comments of keeping Honey, We’re Healthy. Then maybe add a subtitle like:
    Getting fit, staying fit: workouts, diet, and motivation

  41. Lindsey
    January 8, 2019 / 3:33 pm

    Starting RIGHT Now

  42. Stephanie Ferguson
    January 8, 2019 / 3:34 pm

    Honey We’re In This Together

  43. Megha M
    January 8, 2019 / 3:43 pm

    Honey Bring it on!
    Honey we’re Fit

  44. Nancy
    January 8, 2019 / 4:34 pm

    Honey Wake Up and Work Out

  45. Cary
    January 8, 2019 / 4:53 pm

    The Honey Fit Life

  46. Linda
    January 8, 2019 / 7:32 pm

    Nourishing Body and Soul: Adventures in Living Beautifully

  47. Nidia
    January 8, 2019 / 8:58 pm

    Honey We’re Healthy or GYSD

  48. Helen
    January 9, 2019 / 5:19 am

    The Health Hive or The Healthy Hive as in you become part of the Health/y Hive

  49. Helen
    January 9, 2019 / 5:23 am

    The Healthy Hive

    As in we are part of a healthy Hive

    Ps – sorry if this posted twice

  50. Leann
    January 9, 2019 / 7:05 am

    Honey, Let’s Take Care of YOU!!

  51. Tammy S.
    January 9, 2019 / 8:23 am

    Honey We’re Fit and Fabulous or Honey We’re Fit!

  52. Melissa
    January 9, 2019 / 8:33 am

    Honey we’re Healthy: Take Care of You!

  53. MONICA Rengifo
    January 9, 2019 / 10:12 am

    Honey We’re Fitness!!

  54. Linda
    January 9, 2019 / 3:30 pm

    Honey We’re Healthy: Cultivating a Lifestyle that Nourishes

    Honey We’re Healthy: Cultivating a Nourishing Lifestyle

  55. Amanda Russell
    January 9, 2019 / 5:24 pm

    Honey We’re Fitness Warriors
    Honey Lets Stay Fit

  56. Michelle O'Neill
    January 9, 2019 / 10:17 pm

    Honey Get Fit !

  57. Rachel Knapik
    January 10, 2019 / 7:59 am

    Honey Let’s Get Fit

  58. Dana
    January 10, 2019 / 11:29 am

    How exciting and Congrats! Loved reading all of the book suggestions.
    Honey We’re Healthy and Fit

  59. Irasema
    January 10, 2019 / 5:26 pm

    Honey were homefit!

  60. Lindsey Goss
    January 10, 2019 / 8:17 pm

    N-Nutrition And
    E-Exercise for

  61. Trilce
    January 11, 2019 / 10:50 am

    Honey let’s get strong!

  62. Trilce
    January 11, 2019 / 10:57 am

    Honey, love YOU!

    Because we need to love ourselves enough to make time for ourselves! Everyone wins when mom is happy and healthy 🙂

  63. Susan Schonauer
    January 12, 2019 / 9:12 am

    Happy Healthy Fit
    Fit and Fab
    Strong and Fit

  64. Nancy Null
    January 12, 2019 / 9:42 am

    Movin’ With Megan!

  65. Amanda
    January 13, 2019 / 10:53 am

    Happy, Healthy, Fit

  66. Pam
    January 13, 2019 / 10:55 am

    New Year, New You with Honey We’re Healthy and CariFit

  67. Linda Osborne
    January 13, 2019 / 11:49 am

    Fun fitness for busy moms

  68. Angela Edwards
    January 13, 2019 / 11:55 am


  69. Mariela
    January 13, 2019 / 11:55 am

    Honey Go Healthy

  70. Marhia Abbuhl
    January 13, 2019 / 7:27 pm

    Fancy & fit!

  71. Stephanie
    January 14, 2019 / 8:39 am

    Healthy Habits!

    Healthy, Strong and Happy!

    Healthy all the way!

    Get lean in 2019!

    Feel Great and Look Fabulous!

    Ps….can’t wait for the ebook! ??

    • January 14, 2019 / 11:06 am

      Thanks so much Stephanie!

  72. Abby
    January 17, 2019 / 1:22 pm

    Honey, Let’s get fit!

    January 21, 2019 / 10:03 am

    Get Fit with Honey, A E-Guide to Healthy Lifestyle

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