HWH 30-Day Fitness Challenge Announcement

Are y’all ready for another 30-day fitness challenge?!  I definitely am!  We’ll be starting Round 2 of the HWH Fitness Challenge soon, so I want to get you ready for it now!  It’s absolutely FREE to join! Sign up here by subscribing to my blog and Weekend Newsletter!

Join the private Honey We’re Healthy Facebook Group to be a part of the HWH Fitness Challenge Community!


Honey We're Home 30-day fitness challenge

TankSports BraLeggings


Mark your calendars friends!  The challenge will officially launch on September 4 (right after Labor Day weekend), but I wanted to fill you in now so that you have access to everything you need to prepare!

September 4, 2018  – October 3, 2018 (30 days)


The challenge will be similar to the first one, with a few tweaks.  We’ll focus on food, exercise, and wellness.  I’m looking into a new, easier way to log your exercise and will provide you with a cute FREE printable you can use at home to track your workouts.

I have more free printables available here.


When I read your feedback from the first challenge, almost all of you said that you want a weekly meal plan to help you get your diet in check and to make the most of the challenge.  This time, I’ve partnered with certified personal trainer and fitness expert Cari Shoemate to provide detailed weekly meal plans throughout the 30 days.


Sign up for my Weekend Newsletter and get the first meal plan in your email on Saturday, September 1.  That will give you time to grocery shop and get prepared for the September 4th start date.

A new meal plan will be delivered each week via the Weekend Newsletter until the challenge ends.


Take a few seconds right now to join our Honey We’re Healthy Facebook page.

I’m so excited to get our wonderful community together in a place where we can all chat and share healthy tips, recipes, workouts and more.  We had people from all over the world join in the first HWH Fitness Challenge and I wanted y’all to be able to see each other and cheer each other on!

Challenges are more fun with friends, right?!  Share this challenge with a friend you want to join and help hold you accountable!

HWH 30-day fitness challenge


We’ll also be GIVING AWAY a few awesome prizes for those who complete the challenge!  Last time I gave (3) $100 Nordstrom Gift Cards!  Should we do that again or change it up?


If your workout wear could use an upgrade, here’s a few of my recommendations and favorite pieces.

workout wear favorites

Sports Bra for Running • Y’all have heard me raving about this sports bra for years!  It’s extremely supportive (no more doubling up sports bras to run) with comfortable, adjustable velcro shoulder straps.  It’s TTS and fits according to your bra size with hook and eye closures.

Running Shoes • For several years, I’ve sworn by the Nike Flyknit for running.  They provide lots of cushion, are extremely lightweight and breathable with good support. This style is on sale.

Training Shoe • Built for performance and agility, this ultra-lightweight training shoe features a stretchy upper bootie layered in engineered mesh for a custom, targeted fit.  I like this shoe so much I have it in two colors, but there’s 9 to choose from. They fit TTS.

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Visor • When I run outside, I wear this visor to protect my face from the sun.  It velcro closes in the back and you can adjust it to fit the size of your head.

No Show Socks • These breathable socks stay put with little silicone grips on the bottom and they stay hidden.

Ankle Socks • If you want more ankle protection, I like these low cut performance socks.

Great Workout Bra • For weight workouts, group classes and low impact sports, this sports bra is great.  It has adjustable, criss-cross straps, moisture wicking fabric to keep you cool, and the neckline isn’t too high or too low.

Crop Leggings • Zella leggings are my go-to.  They are built to last forever and the quality is outstanding.  This pair is a comfortable midrise with Zeltec moisture wicking fabric that dries quickly.  The wide wasitband is ultra flattering for your tummy.

Lined Shorts • For running, I opt for lined, lightweight shorts with a stretchy wide waistband.  This pair has a zip pocket in the back and hidden inner front pocket.   You can also get them on Amazon and I found this pair in my Amazon fashion haul.


30-day fitness challenge

I’m so ready to get our booties in gear and get in shape and just feel good about ourselves!  Let’s do this!  Who’s in for this month’s HWH 30-Day Fitness Challenge??

If you liked this post and want to read more, below are some of my most popular fitness posts:

Take Care of You | A Guide to Self Care

How to Lose Weight

8 Fitness Tips

Body After Baby

Bikini Contest Prep



    August 22, 2018 / 5:37 am

    thank you so much for everything!
    Many greetings from Greece!!!

  2. Amanda
    August 22, 2018 / 6:36 am

    Let’s go girls!!!! Huhuhu

  3. August 22, 2018 / 8:08 am

    Woo! I have really been in a slump this summer and need this motivation to get back to it! I can’t wait!

  4. August 22, 2018 / 8:13 am

    Oh, I am SO in! I missed the last one! Can’t wait to kick start my health. Thanks for doing this, Megan! xo

  5. Rachel Steck
    August 22, 2018 / 8:37 am

    I’m in this time!

  6. August 22, 2018 / 9:07 am

    I am in for the challenge, I absolutely need that. You are so amazing Megan!

  7. Ashley M
    August 22, 2018 / 9:23 am

    I am in! I just started Beachbody’s T25 on Monday. I usually do well with the working out, but it’s always the nutrition that gets me. I am looking forward to checking out your meal plan! Can’t wait!

  8. August 22, 2018 / 11:10 am

    Looking forward to starting the second challenge!

  9. August 22, 2018 / 1:04 pm

    Wonderful article! I’m in the process of starting the first challenge. Thank you for all the amazing tips. Gotta go shopping for some of these fitness wear 🙂

  10. Aileen
    August 23, 2018 / 3:19 am

    So excited to start this again. I am not great with the food part but having to be accountable for the exercise really made me push myself. I have been in a bit of a slump since then.

  11. Heather H
    August 23, 2018 / 9:06 am

    Yay! I had to stop during the last challenge because I hurt my knee, so I’m excited to give it another go!

  12. August 23, 2018 / 9:13 am

    Yay! This is exactly what I need! I was feeling so great during the first fitness challenge, and then it all fell apart when summer hit! Megan, you are the best, thank you for uniting, motivating and inspiring us all! ?❤️?

  13. Kathleen
    August 23, 2018 / 5:01 pm

    This sounds great…I want to develop more consistent daily workouts. I’m going to be in Hawaii for 10 days of this, so I might be cheating on any “no alcohol”
    part but I will be exercising!!

    • August 26, 2018 / 9:10 am

      That’s okay! You can still make it work for you! And can you take me with you please??!!

  14. Rachel
    August 24, 2018 / 9:35 pm

    Yes! I skipped the first challenge, but now I am READY!

    • August 26, 2018 / 9:02 am

      I’m so happy to hear that! I’m ready too! We can do it!

  15. Renata
    August 28, 2018 / 12:51 pm

    Hi Megan,

    Will you only do sign up via Facebook? I am like the only human left still not on Facebook. Let me know .

    • August 28, 2018 / 3:58 pm

      Hi Renata! No, you don’t have to sign up for FB to join the challenge. Just sign up for my Weekend Newsletter because that’s where the meal plans will be! So happy to have you! PS- I have one friend not on any social media and she loves it!

      • Renata
        August 30, 2018 / 8:48 am

        There is something to it, but I do feel out of the loop sometimes. I am very guilty of addiction to Instagram! Excited for the challenge ! Thanks Megan!

  16. Susie
    August 29, 2018 / 5:12 am

    HI Megan! So looking forward to this! I click on sign up here and it took me to subscribe to HWH Daily Blog Posts and HWH Weekend Edition. If i’m already subscribed does that mean I’m already entered the challenge?

    • August 29, 2018 / 9:14 am

      Yes! The HWH Weekend Edition is where the MEAL PLANS will be sent and the HWH Daily Blog Post will have the Weekly Challenge Updates!

  17. MJ
    August 30, 2018 / 11:19 am

    I’m in! I work out almost every day as is, but being over 40 I find that my diet really derails all of my efforts of having the super fit body that I want. I’m hoping that knowing I’m not the only one who is suffering the loss of sugar and wine will help keep me motivated to stick it out.

  18. August 30, 2018 / 4:27 pm

    Sign me up please! Thank you for doing all of this for us.

    • August 31, 2018 / 10:06 am

      Are you subscribed to my blog and weekend newsletter? That’s all you need to do to join! Let me know if you have any trouble!

  19. Brenda
    September 1, 2018 / 12:49 pm

    I signed up for the challenge, however, when I attempted to access the meal plan which is password protected, I could not get the site to recognize my password. My sign up on the registration page was successful because I now have a profile page. What am I doing wrong that I cannot get the meal plans? Thank you.

    • September 1, 2018 / 4:28 pm

      Hi Brenda! I’ll email you to make sure you have the correct password!

  20. Terri Miller
    September 2, 2018 / 11:07 am

    I just signed up this morning! I hope its not too late! Would love to get the meal plan so I can go grocery shopping.
    I did the blog and weekend newsletter sign up.
    Thank you!

  21. Rhonda Brier
    September 3, 2018 / 2:13 pm

    I am so excited to join the challenge!! Love your blog Megan!

    • September 3, 2018 / 6:09 pm

      Thanks so much Rhonda! I’ve been gearing up all weekend!

  22. Anya Capps
    September 3, 2018 / 9:40 pm

    So excited and ready to be accountable. Hope it isn’t too late for me since I signed up today.

    • September 4, 2018 / 3:12 pm

      Nope! Not too late, so happy to have you Anya!

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