Chocolate Protein Brownies
- 1 cup Oat Flour (I ground oats finely in a food processor)
- 2 scoops Vanilla Whey Protein Powder (I used chocolate protein powder)
- ½ tsp Baking Soda
- ¼ tsp Salt
- 3 tbsp Baking Cocoa
- 4 Egg Whites
- ½ cup Splenda (I leave out the sugar and add 1/2 cup dark chocolate chips)
- 8oz Berry flavored Baby Food (I used 8oz applesauce)
- 4oz Water
- Preheat oven to 350 degrees.
- Mix dry ingredients (oat flour, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
- Mix wet ingredients (egg whites, applesauce, water) together in a medium sized bowl.
- Add wet ingredients to dry ingredients and mix together.
- Spray cooking dish (I used an 8×8 glass pan) with a non stick butter spray or olive oil spray and add batter to dish.
- Bake for about 25-30 minutes
2 Bars = Calories 96; Fat 1.4 g; Carbs 12 g; Protein 10 g
I store mine in the fridge. Hope you like!!
These look amazing! Do you think coconut flour would work okay instead of the oat flour?
These sound absolutely awesome. Gotta try 'em. Thanks for sharing this recipe 🙂
Hi Megan,
I usually just lurk and not comment but I wanted to say thank you…thank you! I have a gluten intolerance and have been trying to find a good protein bar recipe and these look amazing!
Jocelyn in the STL
These look and sound so yummy! Definitely trying 🙂
Must try these! They look and sound fab!
And can I ask….how in the world do you have time to write TWO blogs?!?
Amazing!
Susan
http://simplymodernhome.com/
They sound super yummy. I would love to make them, but would hate to tempt our youngest who cannot have chocolate or whey. Thinking I might try tweaking this and see how it turns out.
I see 2 bars=96 calories but what is the serving size for your bars?
I love this recipe! I got all excited when I saw that you were going to be at Home Goods again, but then I realized that it was from the one in April. My friend, who had never been to a Home Goods, is hooked on them since I brought her that morning. Good times!!